Coach Updates!

Coaches and girls alike, we've been having a great time at GOTR!  This week we spent time learning how to be healthy.  This included both having healthy bodies and healthy emotions.  We had a great discussion on healthy eating on Monday, the girls are really interested in how to make good choices about what they eat!  On Wednesday we focused on being healthy emotionally, and how it's okay to feel a range of emotions... the key is to know how to deal with them.  Next week we'll be learning about gratitude, and the girls will be spending some time in personal reflection as they learn about centering!  

*Make sure you don't miss our first post by one of our Banks GOTR team members!  This will be a regular feature on our blog!